About 45 minutes of body weight, cardio, dumbbell, and kettlebell circuits designed to test and improve your strength, cardio, and athleticism. It’ll be a great workout for all fitness levels.
You and 29-44 other folks ready to get their sweat on, plus Dave Spagnola, Peter & Paul Community Services Young Professionals Board member and group fitness instructor at TruFusion.
Friday, June 16th at 5:30 pm
Trufusion: 7447 Forsyth Boulevard, Saint Louis, Missouri 63105
Park in the lot in front of The Wine and Cheese Place.
It’s healthy? You enjoy a good sweat? Ha!
It’s ok, you can be in for the drinks, snacks, and good company afterwards. Oh, and because it’s all for a great cause. All proceeds benefit Peter & Paul in their mission to solve homelessness.
Space is limited. We hope you see you there.